You've found the right place to get in shape. For over six years, Black Dog Cross Fit has been proudly serving members of the Lawton, OK area, including local military personnel. We're incredibly excited to continue our journey building a healthier, happier community through our workout classes.
Whether you're looking to max your deadlift, PR your Fran time or just shed a few pounds, we're here to guide you along your fitness journey.
Black Dog Cross Fit is a full-service CrossFit training facility in Lawton, OK offering a variety of group workout classes, monthly nutrition consultations and more.
Our monthly consultations can be purchased separately or included in your gym experience. This gives you complete freedom to...
Hit a good WOD
Reach your nutrition and fitness goals faster
Enjoy our amazing culture of support and accountability
Contact us today to learn more about our CrossFit gym.
We are excited to announce our 6 week Holiday Hustle Boot Camp; starting November 9th through December 14th. This will be a 6 week course geared to maximize your fitness while still managing the holiday season with friends and family!
Your Holiday Hustle Includes:
•Two, 1 hour individualized nutrition & lifestyle consultations with a Coach.
•2 InBody Scans during the start and post 6 weeks to track your progress & improve goal setting
•18 professionally coached group training sessions + weekly bonus training
•Weekly discussion on mindset, food tracking, and navigation of holiday parties.
•Evolve T-Shirt & Swag Bag
•Access to inclusive community & support team!
*Multiple membership options & payment plans available.
Message firstname.lastname@example.org for questions regarding memberships in Lawton, OK or to set up your FREE no sweat intro and tour with one of our staff!