Darren Here! Owner of Black Dog Health & Fitness, I am a Oklahoma transplant from WV! I started CrossFit in 2008 when I needed to ﬁnd my own health again. In 2013, Black Dog Health & Fitness was born. Head programmer & Coach. I am Opex Program/Coach Certiﬁed, CrossFit Level 2, with certiﬁcations in Foot Ball, and Endurance. I believe that with time and consistent eﬀort, anything is possible.
Co-Owner & BOY MOM to little Noah . CrossFit Level 1 Certiﬁed & Physical Therapy Assistant x 8 years.
My passion & coaching @ Black Dog Fitness is Nutrition!
NCI Certiﬁed, versed in gut health, hormone support, pre/post natal through lifestyle and nutrition. I've been in the space for the last 3 years working with women (and some men too ; ) to repair quality of their system and live their BEST life from the inside>OUT.